Please note!
The time slots are in Japan Standard Time (JST) – UTC+9:00
Health and wellness face to face
¥2,500 40 minutes
Join our in-person health and wellness courses to dive deeper into topics such as nutrition, fitness, mindfulness, and self-care. Experience interactive sessions with our instructors and take proactive steps towards a healthier lifestyle, exclusively at New To Education.
¥2,500 40 minutes
Health and wellness lessons face to face
職業能力
Cameron
- 18 years +
- 40min
- Individual approach
Join our in-person health and wellness courses to dive deeper into topics such as nutrition, fitness, mindfulness, and self-care. Experience interactive sessions with our instructors and take proactive steps towards a healthier lifestyle, exclusively at New To Education.
Welcome to New To Education, where personalized face-to-face tutoring sessions provide students with individualized support and guidance in Health and Wellness. Our dedicated tutors are committed to delivering high-quality instruction that promotes holistic well-being, and empowers learners to reach their full potential. Our tutoring sessions offer a personalized and immersive learning experience tailored to your unique needs and goals.
Discover practical strategies for maintaining physical, mental, and emotional well-being through private and group sessions. Whether you prefer one-on-one support or the camaraderie of a group setting, our tutors tailor their instruction to meet your individual needs.
Basic Concepts
Description:
Ideal for beginners, these classes cover fundamental health and wellness concepts, including basic nutrition, exercise, and stress management.
Features:
- Basic Nutrition: Learn the essentials of a balanced diet and how to make healthier food choices.
- Introduction to Exercise: Discover simple exercises to improve fitness and overall health.
- Stress Management Techniques: Explore basic techniques for managing stress and enhancing relaxation.
- Healthy Lifestyle Tips: Practical advice for integrating wellness practices into your daily routine.
Target Audience:
New learners or those looking to strengthen their foundational knowledge in health and wellness.
¥2,500 40min
Intermediate Learning
Description:
These classes are designed for individuals looking to enhance their health and wellness practices for everyday life. They cover a broader range of topics and more advanced wellness strategies.
Features:
- Advanced Nutrition and Meal Planning: Dive deeper into dietary planning and nutrition for specific health goals.
- Intermediate Exercise Routines: Explore more complex fitness routines and exercises.
- Mindfulness and Mental Health: Learn advanced techniques for mental well-being, including mindfulness and meditation.
- Personalized Health Strategies: Develop personalized wellness plans tailored to individual health needs and goals.
Target Audience:
Individuals with a basic understanding of health and wellness aiming to improve their lifestyle and well-being.
¥3,500 40min
Personalized Advanced Learning
Description:
Tailored to the learner’s specific needs and goals, these premium classes provide advanced health and wellness instruction.
Features:
- Customized Wellness Plans Based on Learner Goals: Receive personalized instruction tailored to your specific health and wellness objectives.
- Intensive Fitness and Nutrition Coaching: In-depth guidance on fitness regimes, nutrition, and lifestyle modifications.
- Specialized Topics: Focus on areas such as weight management, chronic disease prevention, holistic wellness, and more.
- Direct Feedback and Mentoring from the Founder: Benefit from one-on-one feedback and guidance to achieve your specific health and wellness goals.
Target Audience:
Advanced learners seeking specialized instruction and personalized feedback to achieve specific health and wellness objectives.
