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The time slots are in Japan Standard Time (JST) – UTC+9:00
Health and wellness online trial
From: ¥1,700 20 minutes
Join our in-person health and wellness courses to dive deeper into topics such as nutrition, fitness, mindfulness, and self-care. Experience interactive sessions with our instructors and take proactive steps towards a healthier lifestyle, exclusively at New To Education.
From: ¥1,700 20 minutes
Health and wellness trial lesson online 1-to-1
Your tutor
Cameron
- 18 years +
- 20min
- Individual approach
Join our in-person health and wellness courses to dive deeper into topics such as nutrition, fitness, mindfulness, and self-care. Experience interactive sessions with our instructors and take proactive steps towards a healthier lifestyle, exclusively at New To Education.
Welcome to New To Education, your premier destination for comprehensive online tutoring lessons in Health and Wellness. Our expert tutors are dedicated to providing engaging, interactive, and personalized instruction that empowers students to cultivate essential life skills, and foster holistic well-being. Our tutoring lessons are designed to meet your diverse learning needs and aspirations.
Learn practical strategies for maintaining physical, mental, and emotional well-being, including nutrition, fitness, stress management, mindfulness, and self-care practices.
Basic Concepts
Description:
Ideal for beginners, these classes cover fundamental health and wellness concepts, including basic nutrition, exercise, and stress management.
Features:
- Basic Nutrition: Learn the essentials of a balanced diet and how to make healthier food choices.
- Introduction to Exercise: Discover simple exercises to improve fitness and overall health.
- Stress Management Techniques: Explore basic techniques for managing stress and enhancing relaxation.
- Healthy Lifestyle Tips: Practical advice for integrating wellness practices into your daily routine.
Target Audience:
New learners or those looking to strengthen their foundational knowledge in health and wellness.
¥1,700 20min
Intermediate Learning
Description:
These classes are designed for individuals looking to enhance their health and wellness practices for everyday life. They cover a broader range of topics and more advanced wellness strategies.
Features:
- Advanced Nutrition and Meal Planning: Dive deeper into dietary planning and nutrition for specific health goals.
- Intermediate Exercise Routines: Explore more complex fitness routines and exercises.
- Mindfulness and Mental Health: Learn advanced techniques for mental well-being, including mindfulness and meditation.
- Personalized Health Strategies: Develop personalized wellness plans tailored to individual health needs and goals.
Target Audience:
Individuals with a basic understanding of health and wellness aiming to improve their lifestyle and well-being.
¥1,900 20min
Personalized Advanced Learning
Description:
Tailored to the learner’s specific needs and goals, these premium classes provide advanced health and wellness instruction.
Features:
- Customized Wellness Plans Based on Learner Goals: Receive personalized instruction tailored to your specific health and wellness objectives.
- Intensive Fitness and Nutrition Coaching: In-depth guidance on fitness regimes, nutrition, and lifestyle modifications.
- Specialized Topics: Focus on areas such as weight management, chronic disease prevention, holistic wellness, and more.
- Direct Feedback and Mentoring from the Founder: Benefit from one-on-one feedback and guidance to achieve your specific health and wellness goals.
Target Audience:
Advanced learners seeking specialized instruction and personalized feedback to achieve specific health and wellness objectives.
